Align . Lengthen . Power .
Welcome to A.L.P. Pilates—where classical Pilates meets personal transformation. Whether you’re new to Pilates or looking to deepen your practice, we’re here to help you feel and become your best self. Our studio is all about building strength, flexibility, and confidence through the time-tested methods of classical Pilates. Join us, and let's move together toward a stronger, more balanced you!
Services
Private Session - 50 min
$80 + GST
Unlock your full potential with a private Pilates session designed specifically for you. Each 50-minute session is expertly crafted based on the classical Pilates repertoire, ensuring a blend of traditional exercises and personalized modifications to suit your individual needs, goals, and body. Whether you're looking to improve core strength, increase flexibility, or enhance posture, every movement is tailored to maximize your results.
Duet Session - 50 min
$45 per person + GST
Enjoy the benefits of Pilates with a duet session, where you and a partner can focus on your individual needs while benefiting from the energy of a shared experience. Each 50-minute session is tailored using the classical Pilates repertoire, providing personalized attention to both participants while encouraging a motivating and supportive environment.
Group Mat Class - 50 min
$25 per person + GST
Join our small group mat Pilates classes for a dynamic and supportive workout experience! With a maximum of just 4 people per class, you’ll receive personalized attention while benefiting from the energy and motivation of a group setting. Each 50-minute session is designed to improve core strength, flexibility, and overall body awareness, using the classical Pilates repertoire to guide your movement.
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Intro Pack
Kickstart Your Pilates Journey with Our Intro Pack!
New to Pilates or ready to focus on your fitness goals? Our Intro Pack of 3 Private Sessions offers personalized attention to help you get the most out of every move. This exclusive offer is designed to jumpstart your practice and bring you noticeable results.
Package Details:
3 private 50-minute sessions
Tailored to your fitness goals and needs
Must be used within 1 month of purchase
Total Price: $199.50 (regularly $240)
Take advantage of this special offer and experience Pilates at your own pace. Book your Intro Pack today and start your journey toward a stronger, more flexible you! -
10 Class Pack - Private
Unlock Your Potential with Our 10-Class Pilates Pass!
Take your Pilates practice to the next level with our exclusive 10-Class Pass. Each 50-minute private session is customized to your unique fitness goals, helping you build strength, improve flexibility, and achieve lasting results.
Package Details:
10 private 50-minute sessions
Personalized instruction for optimal progress
Must be used within 4 months of purchase
Total Price: $750 (Regularly $800)
Maximize your results while enjoying great savings! Invest in yourself and transform your Pilates experience today. -
10 Class Pack - Duets
Experience Pilates Together with Our Duet Class Pass!
Share the benefits of Pilates with a friend or loved one through our exclusive Duet Class Pass. Enjoy 50-minute private sessions tailored to both of your fitness goals, while working together to build strength, flexibility, and lasting results.
Package Details:
10 duet 50-minute sessions
Customized for two people to maximize progress
Must be used within 4 months of purchase
Total Price: $400 (Regularly $450) per person
Team up, save more, and achieve your fitness goals together! Book your duet pass today and enjoy personalized Pilates sessions at a great price. -
10 Class Pack - Mat Group
Join the Community with Our Group Pilates Class Pass!
Experience the power of group fitness while working toward your Pilates goals! Our 10-Class Group Pass offers 50-minute sessions that help you build strength, improve flexibility, and enhance your overall wellness in a fun, supportive environment.
Package Details:
10 group 50-minute sessions
Energizing group setting for motivation and progress
Must be used within 4 months of purchase
Total Price: $200 (Regularly $250) per person
Save more while getting stronger together! Book your class pass today and enjoy Pilates in a motivating community atmosphere.
Book an appointment
Welcome to A.L.P. Pilates – Your Pilates Journey Starts Here!
I believe Pilates is for everyone, regardless of age, fitness level, or experience. My mission is to create a welcoming, inclusive space where you can strengthen your body, mind, and spirit through mindful movement. Whether you’re a beginner or an experienced practitioner, the classes are designed to meet you where you are and help you achieve your personal fitness goals.
Scheduling Made Simple
Booking a session is easy! You can schedule your private, duet, or group classes directly through the user-friendly online booking system, or feel free to reach out to us for assistance. We recommend booking in advance to secure your preferred time slot, but we do offer flexible options for both regular and first-time clients.
What to Know Before You Arrive
Wear comfortable, breathable clothing that allows for movement. (no buttons and zippers)
If you’re new to the studio, please arrive 5 minutes early to meet your instructor and discuss any personal goals or concerns.
For group classes, we maintain a small class size (max 4 people) to ensure personalized attention, so space is limited. No late arrivals
We provide thick yoga mats, but if you wish to bring your own that’s great!
We’re excited to be a part of your Pilates journey and look forward to helping you achieve balance, strength, and wellness in a supportive, encouraging environment. Welcome to the A.L.P. community!
More about
A.L.P. Pilates
Welcome to A.L.P. Pilates! I’m so glad you’re here. My name is Avery Pearson, and my journey to Pilates began with a passion for movement. Growing up in Calgary, Alberta, I was a competitive studio dancer, where I developed a deep love for how the body moves and performs. This led me to pursue a degree in Kinesiology at the University of Calgary, where my understanding of movement evolved into something even more powerful.
It was during this time that I discovered Pilates—a practice that completely transformed my life. After struggling with various injuries from dance, Pilates became the key to not only overcoming that pain but also addressing the imbalances in my body that I didn’t even realize existed. It was nothing short of magic.
For the past three years, I’ve had the privilege of teaching Clinical Pilates at physiotherapy clinics, helping people strengthen and rehabilitate from injuries. I’m deeply passionate about helping my clients get back to doing the activities they love without the fear of pain holding them back. What I love most is showing people what their bodies are truly capable of and helping them tap into their own strength and potential.
At A.L.P. Pilates, I take a personalized approach to every client, tailoring sessions and programs to your unique goals and helping you continuously grow. Whether you're recovering from an injury, building strength, or just looking to feel better in your body, I’m here to guide you every step of the way!
I can’t wait to help you discover the power of Pilates and unlock the best version of yourself!
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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!